Pitted Dates

Nutritional Information

Typical composition per 100g

Energy kJ………………… 1180 kJ
Energy kCal…………….. 282 kCal
Protein……………………. 2.50g
Carbohydrates………… 75.00g
of which sugars……….. 63.30g
Fat…………………………. 0.40g
of which saturates. …..0.00g
Fibre……………………… 8.00g
Sodium………………….. 0.002g
Salt………………………… 0.005g